the WHY behind it all
What the research says…
There are actually benefits of breastfeeding for not only baby, but mom too!
The Center for Disease Control (CDC), U.S. Dietary Guidelines for Americans (USDA) AND the American Academy of Pediatrics (AAP) recommend exclusive breastfeeding for the first 6 months, then in conjunction with solids for up to 2 years (or more if that’s what’s right for you and your babe!).
Benefits for baby
Lower risk of diseases including asthma, obesity, type 1 diabetes, severe lower respiratory disease, ear infections, sudden infant death syndrome (SIDS), gastrointestinal issues (diarrhea/vomiting)
Antibodies in milk to develop a strong immune system and help fight infection
Best source of nutrition because breastmilk composition changes as baby grows
Easier to digest
Physical contact promotes bonding and temperature stabilization
Benefits for mom
Lower risk of diseases including breast cancer, ovarian cancer, type 2 diabetes, high blood pressure
Can breastfeed anywhere, anytime without need to bring extra supplies
Cost effective
Creates special bonds between you and your baby